THE 14-DAY
SELF-CARE CHALLENGE
Join fellow Canadian women in medicine for inspiration, restoration, & rejuvenation
All Proceeds Go To:
STARTS: WEDNESDAY, MARCH 15TH
THE 14-DAY SELF-CARE CHALLENGE
Join fellow Canadian women in medicine to inspire, restore, & rejuvenate
All Proceeds Go To:
STARTS: SATURDAY, MARCH 15TH
TO CELEBRATE CANADIAN WOMEN PHYSICIANS DAY
TO CELEBRATE CANADIAN WOMEN PHYSICIANS DAY
HOW IT WORKS
Choose From Daily Inspiration Along With Workouts, Encouragement, And Accountability To Kickstart Yourself Care Routine... With The Chance To Win Some AWESOME Prizes
Access To:
✅ Daily Email
✅ Self-Care Tracker
✅ Online Community
Self-Care Tools
✅ Inspiration
✅ Guided Workouts
✅ Self-Care Free Freebies
Prizes
✅ 1-Year Access To CWP FC
✅ Gift Cards
✅ Fitness Equipment
👇 RESERVE YOUR SPOT 👇
ALL PROCEEDS GO TO: THE CANADIAN WOMEN'S SHELTER
HOW IT WORKS
Choose From Daily Inspiration Along With Workouts, Encouragement, And Accountability To Kickstart Yourself Care Routine... With The Chance To Win Some AWESOME Prizes
Access To:
✅ Daily Email
✅ Self-Care Tracker
✅ Online Community
Daily Self-Care Tools
✅ Inspiration
✅ Guided Workouts
✅ Self-Care Freebies
Prizes
✅ 1-Year Access To CWP FC
✅ Gift Cards
✅ Fitness Equipment
👇 RESERVE YOUR SPOT👇
ALL PROCEEDS GO TO:
THE CANADIAN WOMEN'S SHELTER
Taking care of yourself doesn’t mean me first, it means me too.”
– Dr. L.R. Knost
Taking care of yourself doesn’t mean me first, it means me too.” – Dr. L.R. Knost
Hi, there
I'm Jake
Back in 2017, Dr. Suzanne Rutherford, MD, found herself in a fitness rut. Approaching 40, the demands of work, motherhood, and life had pushed self-care to the back burner. She reached out for help, and I introduced her to my evidence-based online training system. She was hooked.
With a consistent fitness and nutrition routine, Suzanne saw the results she’d been longing for. One day, she said, "Jake, I have no doubt this can help many of my fellow women physician colleagues...”
In January 2018, the Canadian Women Physicians Fitness Community was born. What began as a 12-week trial with 35 members has grown into a thriving community of 500+ Canadian women physicians—lifting each other up, getting stronger, and becoming their most confident, bad a$$ selves.
Hi, there
I'm Jake
Back in 2017, Dr. Suzanne Rutherford, MD, found herself in a fitness rut. Approaching 40, the demands of work, motherhood, and life had pushed self-care to the back burner. She reached out for help, and I introduced her to my evidence-based online training system. She was hooked.
With a consistent fitness and nutrition routine, Suzanne saw the results she’d been longing for. One day, she said, "Jake, I have no doubt this can help many of my fellow women physician colleagues...”
In January 2018, the Canadian Women Physicians Fitness Community was born. What began as a 12-week trial with 35 members has grown into a thriving community of 500+ Canadian women physicians—lifting each other up, getting stronger, and becoming their most confident, bad a$$ selves.